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New to Buddhism?
Get a short overview and practical advice.
Essentials
What Are Universal Ethics?
Geshe Dorji Damdul
Universal ethics are values that can be accepted by everyone on earth, and which lead to peace, harmony and happiness.
What Is Refuge?
Matt Lindén
Refuge provides us with a path to follow, so that we’re always heading in a good direction. No matter what happens around us, this will give us strength and meaning in life.
How to Meditate
Dr. Alexander Berzin, Matt Lindén
How to get started with meditation? For most people, with meditation focusing on the breath and then generating love.
Seeking a Deeper Understanding?
Learn more about Tibetan Buddhism.
Tibetan Buddhism
Why People Are Attracted to Buddhism
Dr. Alexander Berzin
People look to Buddhism to find methods for dealing with difficulties in their lives.
Integrating Buddhism into Our Lives
Dr. Alexander Berzin
Guidelines for effectively applying the Buddhist teachings to our lives so that they bring about positive results.
Buddhist Advice on Death and Dying
The 14th Dalai Lama
Advice on how to face death and help those who are dying.
Want to Go Further?
Explore more Buddhist topics in greater detail.
Advanced Studies
The Jonang Tradition of Kalachakra
Dr. Alexander Berzin
Learn about the philosophical basis of Kalachakra according to the Jonangpa school and the history of its transmission.
Attending a Kalachakra Initiation for World Peace
Dr. Alexander Berzin
For those who have the opportunity to receive the Kalachakra Initiation, it is important to take advantage of the opportunity to gain as much as possible from the experience by having knowledge of the Kalachakra practice and the background of the empowerment.
Document
Orientation to Buddhism and Kalachakra
Dr. Alexander Berzin
An explanation of the samsaric mechanism of death and rebirth and the liberating mechanism of the sutra, anuttarayoga tantra and Kalachakra methods for attaining a true stopping of them with the attainment of enlightenment.
Interviews
Read interviews with some of the world’s most esteemed Buddhist spiritual teachers and with scholars from various related disciplines.
Interview with Venerable Dr. Chönyi Taylor
Document
Interview with Jetsunma Tenzin Palmo
Matt Lindén
Jetsunma Tenzin Palmo discusses the value of mindfulness, how to find a spiritual teacher, and the role of women in Buddhism.
Document
Interview with Geshe Dorji Damdul
Matt Lindén
Geshe Dorji Damdul explores quantum physics, the problem with gagdets, and the key to a happy world.
Latest Content
Keep up to date with our most recent additions.
Read more
Document
What Is Socially Engaged Buddhism?
Matt Lindén
Socially engaged Buddhism applies Buddhist principles to social, political, and environmental issues, using compassion and mindfulness to address both personal and collective suffering.
Document
The Importance of Self-Compassion
Matt Lindén
Self-compassion is a vital aspect of Buddhist practice. Treating ourselves with the same kindness that we extend to others builds a foundation for greater compassion toward all beings.
Document
Compassion in Action: A Buddhist Perspective
Matt Lindén
Explore how putting compassion into actual, everyday actions can relieve suffering, create social harmony, and propel us toward enlightenment.
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